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Coach Carl

An AI running coach in your pocket. Training guidance, answers, and accountability, all over text.

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Resilient Runner

One-on-one human coaching for busy adults who want to run strong for life.

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Running Calculators

Free pace, race, and training calculators. No signup, just answers.

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Hey! I'm Jeremy 👋

As far back as I can remember I dreamed of running a marathon. I was inspired by my dad, who I witnessed go from hospital bed to marathon finish line.

But I failed for decades. And made every mistake.

I'd start with a big burst of energy and motivation, but after a few weeks, I'd get hurt and end up right back on the couch. I'd rest up and try again, only to repeat the cycle. I finally reached a point where I knew I had to change or else I'd be dead before I was 50.

So I changed my approach: more balanced running and a targeted strength training system.

The results have been insane: 10,000+ miles, 7 ultra-marathons, 100-mile race finisher.

Running resources

Run Pain Free Free Join 750+ Readers $17 Choose Your Adventure $47

What runners say

"Jeremy is a running genius. I couldn't run for over 3 minutes. After one call with Jeremy, I run 5k everyday anywhere and anytime. I've never been leaner or felt better!"

"Jeremy helped me go from 5km 6 months ago to finishing my first marathon. He has a passion for running and wants the best for you."

"I used to think completing a marathon was an impossible goal for me. But Jeremy's training plan and coaching helped me achieve a bucket list item and create memories I'll remember for the rest of my life."

"Jeremy's advice on running has been incredibly inspiring. I enjoy his emails. I guarantee you will too."